Your level, position, and what you want to improve — skating, shooting, stickhandling, positioning, or all of it.
Claude generates a structured week-by-week training plan with on-ice drills and off-ice conditioning calibrated to your level and goals.
Follow your plan, track your progress, and generate a new plan as you level up. Most players see results in 3–4 weeks.
Plans calibrated to your role — forward, defence, or goalie — and your exact level from House League to Junior.
4-week countdown methodology so you hit your physical and mental peak when it counts most.
Train 2 days a week or 6. On-ice and off-ice sessions planned around your real availability.
Every drill has a purpose. Edge work, shot release, puck battles — mapped to your weak spots.
Generate a new plan as you improve. The AI tracks where you were and builds on it, not from scratch.
No waiting for a coach to build you a plan. Your personalized program is ready before your next skate.
“Made the rep team after 8 weeks on the plan. The edge work and puck handling drills were exactly what I was missing.”
“Finally a training plan built for a defenceman. My gap control and positioning improved massively in one season.”
“Used it to peak for playoffs and had my best postseason ever. The 4-week countdown is real — I felt fast and sharp.”
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Join players who stopped guessing and started improving.
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